What You Get | What To Expect

What you get with Rosa as your Success Coach:

1. A weekly session.
Four times per month you will meet either on the phone or in person.

2. Unlimited E-mails.
You can contact Rosa via email as often as you would like. This is an additional support to your weekly sessions.

3. Online newsletter.
Rosa will send you a copy of her newsletter to keep you inspired and motivated.

4. Workshop attendance at reduced rates.
Rosa is kept busy as a speaker and trainer. The workshops that The Mind/Body Institute sponsors you will be invited to attend at a reduced rate. * Ask for details

5. The option of a hypnosis session in place of a regular session.
Rosa is a certified clinical Hypnotherapist. If you are interested in experiencing a hypnosis session you can request one with no additional cost.

6. An Advocate.
Rosa works for you. She will not only encourage you and support you. She will be thinking about you and your goals throughout the week. She may promote you / your product / service when the opportunity arises. She may even inform you of certain events or gatherings that might be of interest to you.

What to expect from working with
Rosa your Success Coach:

1. We will design an Alliance.
Together we will design a plan that will be the most beneficial for you. This is your experience; we will base our work on your personality style.

2. You will evaluate your life. (Creating more Balance in Life)
We first begin by looking at your life. Is it in balance? What needs to change? We work together, evaluating ways to bring more joy and peace, reducing stress.

3. We will identify your true core values.
You will gain a sense of clarity, and remain focused. As you filter your decisions through these values you will experience more peace and purpose in life.

4. We will reduce distractions. (You will have more time!)
We will identify what is draining you. What holds you back from experiencing a rich & wonderful life? Then taking steps to reduce / eliminate those obstacles.

5. You will design a life that is rich, rewarding and fulfilling.
Based on your goals, values and dreams. This is your life, you can create it any way you want, and it is your choice. We will discuss your goals and beliefs.

6. We will explore limiting beliefs.
Are you where you want to be in life? Your thoughts and beliefs create your reality. Which beliefs are not supporting you? Learn how to change them.

7. You will replace limiting beliefs with empowering beliefs.
Once we discover any limiting beliefs. We can then create new empowering ones instead. Together we will continue to reinforce these new beliefs until they become an automatic part of your life.

8. You will be asked to take action.
Consistent action is the key. One step at a time, you will reach your outcome. Rosa often gives assignments, and she holds you accountable to complete them.

9. We will celebrate your victories!
This is the fun part! It is wonderful to have someone to call to tell about a win you have had. Rosa genuinely cares about you and your accomplishments.